At Mind Over Matter Holistic Counseling, we believe healing happens when individuals connect with their inner strength and embrace their unique journey. We take a holistic approach, considering emotional, social, physical and spiritual well-being, to support adolescents, teenagers, and young adults as they navigate challenges and growth. With compassion and empathy, we create a safe, judgment-free space where clients can explore their potential, build resilience, and discover their sense of self-worth.
We take a compassionate, client-centered, and strengths-based approach, tailoring therapy to each client’s unique needs and goals. Using evidence-based techniques like CBT, DBT coping strategies, and relational work, we empower clients to build practical tools while exploring their personal journey. Brooke and Bo Bear create a safe, non-judgmental environment where clients feel heard, valued, and supported as they build confidence and move toward meaningful life changes.
We offer a safe, compassionate space for self-exploration and growth. Our individual counseling supports clients in navigating challenges, managing stress, and building resilience by providing personalized strategies to achieve personal goals and emotional well-being. Bo Bear is available for this service.
Our group counseling offers a supportive environment where individuals can connect, share experiences, and learn from others facing similar challenges. Through collaboration and shared support, members build connection, gain perspective, and develop coping strategies in a safe, judgment-free space. Bo Bear is available for this service.
Bo Bear, our Certified Therapy Dog, brings comfort and connection to schools, nursing homes, institutions, businesses, and more. His visits create a positive atmosphere, perfect for wellness programs, team events, and community outreach.
Insurances Accepted: Capital Blue Cross, United Healthcare/Optum, Aetna, Quest, Highmark Blue Cross.
Brooke brings a diverse and well-rounded background to her practice, with extensive experience in Equine-Assisted Psychotherapy, Play Therapy, college counseling, sports performance, and K-12 school-based interventions. As a former collegiate athlete and coach, Brooke specializes in working with athletes, addressing the unique challenges they face both on and off the field. Her expertise in sports performance counseling allows her to support clients in achieving peak performance, managing stress, and navigating the demands of athletic and personal life.
She supports clients navigating a variety of challenges, including anxiety, depression, life transitions, phobias, relationship difficulties, school pressures, self-esteem concerns, and other life stressors.
With licenses as an MA, LPC, NCC, and CCATP, Brooke takes a compassionate, holistic approach, incorporating CBT, DBT coping skills, and relational work as appropriate. Her focus is on building trusting, safe relationships and empowering clients to find and use their voice, helping them step confidently into their journey of growth. With honesty, support, and even moments of humor, Brooke creates a space where clients feel heard, valued, and encouraged to embrace all aspects of their development.
Bo Bear, her Certified Therapy Dog, joins her in this journey, offering warmth, comfort, and companionship as clients build trust and navigate life’s challenges. Together, Brooke and Bo Bear provide a compassionate, safe, and empowering therapeutic experience.