We offer a safe, compassionate space for self-exploration and growth. Our individual counseling supports clients in navigating challenges, managing stress, and building resilience by providing personalized strategies to achieve personal goals and emotional well-being. Bo Bear is available for this service.
Our group counseling offers a supportive environment where individuals can connect, share experiences, and learn from others facing similar challenges. Through collaboration and shared support, members build connection, gain perspective, and develop coping strategies in a safe, judgment-free space. Bo Bear is available for this service.
Bo Bear, our Certified Therapy Dog, brings comfort and connection to schools, nursing homes, institutions, businesses, and more. His visits create a positive atmosphere, perfect for wellness programs, team events, and community outreach.
Individual sessions are typically 50-53 minutes long to allow for thoughtful and smooth transitions between clients. For example, a 7:00 AM session may occasionally start around 7:10 AM. This small buffer ensures I can wrap up with the previous client, maintain confidentiality, and take Bo Bear, our therapy dog, for a quick potty break so he’s ready to fully support you. Your time is valuable, and I appreciate your understanding as we create a space where everyone feels focused, cared for, and supported.
Mind Over Matter Holistic Counseling
19 N. Railroad Ave., Mechanicsburg, Pa, 17055
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