About Us
Our Philosophy
At Mind Over Matter Holistic Counseling, we believe that true healing begins when individuals reconnect with their inner strength and fully embrace their personal journey. We take a comprehensive, holistic approach to mental health, considering the emotional, social, physical and spiritual dimensions of well-being. Our focus is on supporting adolescents, teenagers, and young adults as they face life’s transitions, challenges, and opportunities for growth.
With compassion, empathy, and understanding at the core of what we do, we strive to create a safe, nurturing, and judgment-free environment. Here, clients are encouraged to explore their unique potential, build resilience, and strengthen their sense of self-worth. We are committed to empowering each client to step confidently into their journey of self-discovery, healing, and transformation.
Our Approach
We take a compassionate, client-centered, and strengths-based approach, tailoring therapy to each individual’s unique needs and goals. Using evidence-based techniques like CBT, DBT coping strategies, and relational work, we provide practical tools to support personal growth and self-discovery. Brooke and Bo Bear create a warm, safe, and non-judgmental space where clients feel heard, valued, and supported as they build confidence, explore their journey, and work toward meaningful life changes.
Our History
Mind Over Matter Holistic Counseling was founded by Brooke, inspired by a simple yet profound philosophy: the power of resilience and inner strength. Growing up, Brooke’s mother often encouraged her to embrace the mantra "mind over matter" when facing life's challenges—whether conquering fears, striving for personal goals, or enduring moments of loss. This guiding principle became a cornerstone of Brooke’s personal and professional journey, motivating her to support others in overcoming their own struggles. The name also honors her mother, with “MOM” serving as a heartfelt acknowledgment of her lasting influence on Brooke’s path to helping others.